Building Armour…

I enjoy running, I always have. I’m not a fast runner nor will I ever be. I don’t run for speed or times (I did years ago). Now, it’s purely about the meditation, time out, fitness and endorphins.

This trip I am endeavouring to run often. It can be scary heading down a path you don’t know. Really scary. Some days there are overgrown paths, graffitied abandoned buildings, some days the paths are silent bush paths, others the beach is alongside me and my fellow joggers pass by with a “bonjour” or a “hola”.

Many thoughts come when I run and on some days, I’ll get the big brain farts. A new term I picked up from the lovely Cybele Masterman of Blah Blah Magazine. It’s the brain farts I’m going to write about while I travel.

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