A delicious day…

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This year I decided would be a little different for me. I would follow what made my heart sing and take a road that is less about control and more about creative living.

Since taking on the I quit sugar program a couple of times I’ve become quite interested in fermenting and its benefits for gut health.

It’s been a year of short courses and earlier this year my sister and I booked into to the Introduction to Fermentation course at Buena Vista Farm.

I’d been following Fiona on Instagram for a while and had been dreaming of visiting her gorgeous farm and learning from this incredible lady of the sustainable food revolution.

It was a delicious, inspired day.

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